Sore Muscle Relief for Gardeners

Join Margaret Johnson, Licensed Massage Therapist from Big Open Hearts to learn simple massage techniques for neck, shoulder and low back relief.

Bring a buddy or get ready to pair up with a new friend for this experiential body care workshop. Learn simple ways to bring relief to neck, shoulder, and low back muscles so that you can better enjoy your gardening season. Participants will remain fully clothed, and will be welcome to opt out of areas of the body they don’t want worked on. Bring two pillows or puffy jackets per pair for a more comfortable experience.